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Category: Events and media

ABC viewers told which dirty tricks may raise their trans fat intake

Posted on January 15, 2017September 12, 2018 chefgerardPosted in Events and media

You may think you’re avoiding trans fat, but you may actually be getting a significant quantity of this unhealthy and artificial ingredient. When I appeared on KXTV’s Sac and Co. in California, I told the viewers about deceptive labeling tactics which may be the cause of their trans fat intake. I also told viewers to […]

How careful label reading can help you avoid trans fats

Posted on January 14, 2017September 12, 2018 chefgerardPosted in Events and media

It’s easy to get fooled by nutrition labels. When I visited the set of KMAX’s Good Day Sacramento, I brought common grocery store products which claimed “zero grams trans fat”, yet really contained the unhealthy ingredient. To avoid trans fats, you need to read the ingredients list carefully. You can’t just rely on the Nutrition […]

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Recent Posts

  • Keto followers rejoice! Crispy fried chicken sandwiches are back on your menu!
  • How to Source and Cook Sustainable Seafood
  • Clean vs Dirty Keto Interview on Sirius XM BYU Radio
  • Snacking Ideas That Teach Kids To Love Our Planet
  • Clean Keto vs Dirty Keto
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